Sprouted stir fry Recipe Preparation Method
Ingredients:
- Sprouted green gram : 4 cup
- Chicken breast piece : 250 gram
- Mushroom : 1 cup
- Chinese cabbage : 1 cup
- Carrot : 1/2 cup
- Sellari : 1/2 cup
- Spring onion :1/2 cup
- Mashed garlic :2 cloves
- Soya sauce :1/4 cup
- Corn starch :1 table spoon
- Pepper powder :1/2 tea spoon
- Corn oil :2 table spoon
Preparation Procedure:
- Chop chicken into small pieces. Chop vegetables too.
- Add corn starch in ½ cup of water then add chilly sauce, soya sauce.
- Take a large non-stick and heat oil. Then add chopped chicken pieces and put garlic paste and saute.
- After chicken boiled add carrot, mushroom and saute.
- After 2 minutes pour soya sauce and saute then add sprouted green gram, cabbage, spring onion and saute.
- Tasty stir fry ready. serve with white rice.
